Many people want to learn what a nootropic stack is all about. Specifically, they want to learn about using the best nootropic stack for their personal lifestyle.
We all know that nootropics are compounds that have the ability to enhance our mental ability and cognitive function. There are several compounds available today that have nootropic qualities, with each of them having the ability to target different regions of our brain and mental ability.
Perhaps the most alluring factor is that so many of them are natural and enhance the natural world around us. Many folks are simply searching for the best nootropic stack for motivation, maybe an ultimate nootropic stack that addresses several needs at once.
The beautiful thing here is that it’s entirely up to you and your needs. The idea is to determine what is most important to you and putting together the strongest nootropic stack you can find.
Why We Stack Nootropics
It is because several of these nootropics are very mild in potency that people are now combining more than one of them into “stacks” to get the effect they desire. Many characteristics that are sought are to achieve effects that are longer and stronger.
Thus, nootropic stacks have become quite common among those who frequently use them to optimize their mental performance. Finding the very best nootropic stack is desired goal among many professionals who have demanding careers.
To get a step further, the best nootropic stacks are those that are created to enhance synergy among the various ingredients. In order to be more effective, they are often to enhance absorption, increase their overall potency, and even decrease side effects. It is when nootropics cleverly combined; the benefit of the whole is much larger than the overall sum of its single parts.
Let the information below be your nootropic stack guide.
A nootropic stack guide to get you started
Natural Focus Stack: L-Theanine + Caffeine
L-theanine is a nootropic that has proven to be one of the most effective cognitive enhancers available today. It has been often used by athletes and students because of its relaxant properties.
Students like this nootropic stack because it promotes alpha brainwaves and helps enhance lucid thinking, boosts attention and creativity without restricting motivation or energy. This has proven to be a wonderful recipe for taking exams and attending lectures.
Athletes enjoy these mental boosts because it clears their heads after workouts and promotes deeper post-exercise recoveries. Also, there are inhibitory neurotransmitters that allow bodybuilders to enjoy deeper sleep which helps build even bigger muscles.
Ultimate Memory Stack: Citicoline + Bacopa Monnieri
Of all the nootropic cholines out there, we now know that citicoline has become the very best because it has two compounds that are great nootropics in their own right:
Choline – An antecessor to acetylcholine, this neurotransmitter enhances memory, learning, memory, and the activation of neuromuscles.
Cytidine – An antecessor to uridine, this nootropic enhances neurogenesis and synaptic plasticity.
Bacopa monnieri further enhances acetylcholine in the brain status by restricting acetylcholinesterase, which breaks down acetylcholine. This is why this combination doesn’t just boost the level of acetylcholine in the brain, it also keeps them active for longer periods of time to further enhanced our learning ability and our memory.
Maximum Motivation Stack: N-Acetyl-L-Tyrosine + B Vitamins
Mental motivation is directly related to the catecholamine brain chemical known as dopamine. We need dopamine because it is what gives the brain pleasure for learning new knowledge, resolving challenging problems, and so forth. A healthy level of dopamine equates to healthy levels of motivation.
L-tyrosine is actually an antecessor to catecholamines, which is why it has become a very popular nootropic with people who need motivational fuel. Even those people who are very active will suffer from high-stress levels. This is why using L-tyrosine helps increase dopamine levels and keeps you motivated.
To optimize the potency of L-tyrosine, it is often stacked with B vitamins to further enhance conversion to dopamine along with other catecholamines. This is considered the best nootropic stack because our level of B vitamins will deplete as we get older.
Hopefully, you’ll refer back to this list, as the information is a solid nootropics stack guide.