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Health Matters

Is Cannabis a Good Sleep Aid?

Is Cannabis a Good Sleep Aid

Have you ever considered cannabis as a good sleep aid? Most everyone these days has probably smoked marijuana at some time in their lives, but there are probably very few who have used to battle insomnia. But there seems to be some credibility to that very thing. Variations of Cannabis …

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Meditation Could Prevent Heart Disease

Meditation Could Prevent Heart Disease

Experts are now telling us that meditation could very well help prevent heart disease. Amazing how each one of us could set aside twenty or thirty minutes each day to meditate and calm our minds, and that activity could provide long term benefits such as improving our heart health. Yet …

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